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100.3 The Peak

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Randi West

Detox water...it's worth a shot!

 

Main ingredient - WATER

Grated fresh ginger root

One cucumber... sliced

One lemon... sliced 

Fresh mint leaves 

You may ask what these ingredients actually do for you.  Well here ya go!

Ginger helps reduce flab in your belly.  Cucumbers helps prevent water retention.  Lemons are the main cleansing aspect to help clear out your system. Mint is useful for body digestion and for soothing stomach cramps.

Who would of thought!

BUT before starting any program, make sure to consult your doctor.



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