There comes a point in life where we all start feeling our age, but apparently there are some things we could all be doing to fight that feeling of getting old. And guess what? One of those things apparently, is sex.
A new survey of folks over 50 finds that having sex once a week can make you feel as much as 15 years younger. It seems having sex four times within a month can roll back the years, as can exercising 16 times a month, with those who are the most active saying they feel 12 years younger than those who aren’t as active.
Other things that make people feel younger include seeing friends, spending time alone with one’s partner, going on vacation, and petting animals.
Source: The Sun