Hugs are the best medicine for a bad mood and science proves it.
Carnegie Mellon University researchers took on hugs as a study and came to some warm and fuzzy conclusions.
- Huggers have better overall health and relationships
- Hugs tamp down negative feelings and increase positive ones
- Hugs reduced bad moods throughout the day following getting one
- Hugs shield a positive outlook from turning sour
There’s plenty more research to do, and who gives the hugs is the next stepSource: Study Finds