Hugs Really Do Make Us Happy

First Day Of Crufts 2015

Hugs are the best medicine for a bad mood and science proves it.

Carnegie Mellon University researchers took on hugs as a study and came to some warm and fuzzy conclusions.

  • Huggers have better overall health and relationships
  • Hugs tamp down negative feelings and increase positive ones
  • Hugs reduced bad moods throughout the day following getting one
  • Hugs shield a positive outlook from turning sour

There‚Äôs plenty more research to do, and who gives the hugs is the next stepSource: Study Finds

JTD in the Morning

JTD in the Morning

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