Just Smelling Food That You Crave Can Make That Craving Go Away

Are you craving something unhealthy but trying to stick to your diet? Just smell it. According to a study from the University of South Florida, the longer you spend smelling a food you have a craving for, the less you'll actually crave it and the easier it will be to avoid eating it. Really? ( Insider )

JTD in the Morning

JTD in the Morning

Get to know JTD in The Morning on 100.3 The Peak in Albuquerque, NM Read more

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