It’s time to sacrifice something important. Yes, it’s the Lenten season. The question is, could you sacrifice your phone? After all, it is the most addictive thing in most of our lives, so it only makes sense.
Catherine Price, author of “How to Break Up With Your Phone” has some excellent advice on how to walk away from the device you may feel is chained to you. If you dare… give it a try.
- Make changes to your physical environment.
- Make changes to your phone so it isn’t enticing.
- Think of your phone as a craving and fight it.
- Find an unplugging buddy.
Source:Good Morning America