Science Says Hard Seltzer Is NOT Hydrating You!


The trendy drink of choice during the pandemic has been White Claw, the hard seltzer.

With its trendy status come a lot of claims about health benefits. One to put to bed right now is the drink’s hydrating quality. Nope. Not the case and here’s why: alcohol dehydrates you.

So, anything containing alcohol will not hydrate. you. While White Claw is tasty, there’s no substitute for water. Feel free to drink both!

Source:Bustle