Try Drinking Coffee Before You Take A Nap


Drinking coffee before taking a nap sounds like the stupidest idea ever--but it's not. Lifehacker scribe Emily Price says she recently drank a couple shots of espresso before a 20-minute nap and woke up feeling far more refreshed than she would have had she just taken a nap without the caffeine. And there's science to back this surprising sensation up: Caffeine typically doesn't kick in for at least 20 minutes, so if you lay down for a 20-minute nap immediately after consuming said java and wake up right as it takes effect, you'll feel as though a new day has dawned.Read more here https://lifehacker.com/take-better-naps-by-drinking-coffee-first-1828909398

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