Just 30 Minutes Outside Improves Your Mood Significantly


A new survey has found that office workers are more productive and in a better mood after spending time outdoors. Productivity improved by 45% after workers spent just a half-hour outside, and 63% said they felt better after spending time in fresh air. And this is interesting … 57% of managers surveyed said they thought their employees were more productive working from home. Because of that, 50% say they’re focusing on flexible schedules and encouraging staff to spend more time outside. (SWNS)