WELLNESS: Do This in the Morning for a Happier Day


So, what’s the first thing you so in the morning? Do you grab your phone? Hit the brew button on the coffee machine? According to psychologist Barbara Nosal, the very first thing you should do in the morning is open the curtains or blinds – especially during the winter months. Getting that natural light first thing in the morning can set you up for a happier day. (Pure Wow)