Study Says Going To Bed Angry Really Is Bad For You


Seems the “never go to bed angry” advice is true … and it extends to all types of relationships.A newstudyfrom Oregon State University found that it’s NOT good to sleep on things – whether it’s an argument with your significant other or an argument with a co-worker. According to researchers, it’s best to resolve issues right away, rather than allowing them to fester – which can affect both your mental and physical health. In fact, according to the study, resolving issues right away can lead to a longer, healthier, and happier life.


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