Did you know that if you’re constantly thirsty, it could be a sign that you need more sleep? That’s whatMind Body Greenshares in a report revealing signs that you need to be spending more time with Wynken, Blynken and Nod.
Besides the obvious sign of just being tired, MBG says you could also be craving sugar and carbs to go with that growing thirst. And there aren’t just physical signs. Easily falling into a negative thought patterns can also be attributed to lack of sleep.