Women A Suffering From Major Burnout & Experts Says This Can Help


Experiencing burn out? Many women are. That's why you need to be your own biggest fan.

Motivational speaker Mel Robbins appeared onTodayto encourage viewers to give themselves a high-five every day. She explained that the physical action of high-fiving yourself in the mirror flips a switch in your brain that translates to encouragement, empowerment and congratulations.

Mel also shared the startling statistic that 91% of women don’t like the way they look, so go on and high-five yourself, sister. You’re gorgeous.


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