Experiencing burn out? Many women are. That's why you need to be your own biggest fan.
Motivational speaker Mel Robbins appeared onTodayto encourage viewers to give themselves a high-five every day. She explained that the physical action of high-fiving yourself in the mirror flips a switch in your brain that translates to encouragement, empowerment and congratulations.
Mel also shared the startling statistic that 91% of women don’t like the way they look, so go on and high-five yourself, sister. You’re gorgeous.