- Your diet can not only affect your health but your libido, too.
- So, science suggests that if you want to rev up your life between the sheets, you should eat a diet high in omega-3 fatty acids.
- One food filled with omega-3s? Salmon. Adding salmon to your diet can help your stamina, blood flow, and heart health, leading to a healthier libido.
- Snacking on walnuts, chia seeds and soy-based foods can also help you care for your health - and love life!
Read more here: https://www.eatthis.com/best-food-to-eat-for-better-sex/