The #1 Best Food to Eat For Better Sex, Says Science

  • Your diet can not only affect your health but your libido, too.
  • So, science suggests that if you want to rev up your life between the sheets, you should eat a diet high in omega-3 fatty acids.
  • One food filled with omega-3s? Salmon. Adding salmon to your diet can help your stamina, blood flow, and heart health, leading to a healthier libido.
  • Snacking on walnuts, chia seeds and soy-based foods can also help you care for your health - and love life!

Read more here: https://www.eatthis.com/best-food-to-eat-for-better-sex/


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