Reasons Why You Should Love Broccoli

Broccoli is one of those veggies you either love or hate, but science is showing why the scale should tip towards love.

We already know it’s full of vitamins and minerals. It also has plenty of fiber. Here are some other benefits:

  • It slows down the growth of viruses, including COVID
  • It shows hope for cancer treatment
  • It boosts blood vessel health
  • Ensures better gut health - which is the key to overall wellness
  • Eating broccoli while pregnant can lead to the baby having a better attention span

Source: Study Finds


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