Whether at home, school, or in the workplace, research shows having a dog around can improve people’s wellbeing.
“I’m sure everyone can tell you about how your dog knows when you’re in a bad mood and knows how to like come and cheer you up, but, unfortunately, we’re not as good at reading them,” said Dr. Helen Whiteside, chief scientific officer with Guide Dogs UK.
The research reveals nearly 75% of Britain’s dogs show signs of depression or anxiety, with 18% showing symptoms every week.
And only 36% of owners recognize those signals, according to the study.
How do you know if your dog is feeling anxious or sad?
“The main things to look out for are disinterest in things they used to be interested in. Going off their food. You can look at their little faces, if they’re kind of lip-licking a lot, if they’re yawning a lot, that’s kind of a sign of immediate stress,” Whiteside said.
Experts predicted a surge in poor pet mental health after the pandemic.
“Suddenly we’re all kind of going out again and they’ve got used to us being at home, they’re used to us being there and playing with them,” Dr. Whiteside said
Dr. Whiteside said just like people, dogs get bored too, so creative play is crucial to good health.
“While you’re out for your walk, why don’t you make it not just a physical walk for them but like a mentally stimulating walk, when they’re kind of sniffing the lampposts and things like that to find out what’s going on around them.”
Researchers say that an extra mental boost for your fur baby could improve your health too.