HALF OF WOMEN SAY THEY ONLY GET “ME TIME” IN THE SHOWER

When life gets hectic, it can feel like you never have any time to yourself. According to new research, 52% of women admit that showers are the only “me time” they get on a given day.

A survey of a thousand women finds:

  • Nearly eight in 10 (79%) are in need of that “me time” right now.
  • The stress of finances (27%), work (24%) and thinking about how to best take care of their kids (19%) tend to sneak up on women in the shower.
  • To let it all go, they try to use the shower to let their random thoughts roam (60%), reflect on the past day or the day ahead (44%), and think about their memories (42%).
  • One in six women have even imagined themselves as the winner of a past argument while in the shower.
  • Overall, 68% of women feel like they can do anything after a great shower, and it gives them a boost of confidence that lasts over four hours.
  • When they can’t squeeze in a spa day, 78% of women elevate their shower routine instead.
  • They do this by playing soothing music (62%), using aromatherapy products (44%) and massaging with lotion afterwards (44%).
  • Women get an average of six showers a week, but only four of them are considered “great.”
  • But what makes a “great” shower? One that makes them feel renewed (56%), calm (60%) and more confident (43%).

Source: SWNS Digital


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