You might think it’s the McDonalds Big Mac, but it’s not. The Big Mac is actually number 8 on this list!
- They looked at the balance of calories, protein, tans fat and net carbs to figure this out.
- The unhealthiest sandwich is the Big Fish from Burger King, primarily because of a relatively low protein content and high carb content.
- The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box.
- Four Burger King sandwiches show up on the unhealthiest list.
- Firehouse Subs and Chick-fil-A each hold three of the top 10 healthiest sandwiches.
Check out the list of the top 10 unhealthiest and the healthiest ones!